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Who doesn’t love to catch some rays? Well here’s some good news for you sunshine lovers – a little sunshine actually HELPS your teeth during orthodontic treatment. A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our bodies. Keep reading for some advice on how sunshine can help your

We know that exercise is very important for both our mental and physical health. However, have you ever thought about the toll your running habit could be taking on your oral health? While those two things may seem unrelated, they’re actually not. Read on for some advice about the correlation between running and oral health from Dr. Richard